Online Metabolic Health Program
This online program is about creating lifestyle changes that transform metabolic health, which does not happen overnight. We will work 1 on 1 together over four months to build the motivation and consistency that is needed for true, meaningful change. The following is included in the program fee:
12 one hour 1 on 1 virtual coaching sessions (scheduled across four months)
Unlimited communication with me via email to answer any questions or concerns you may have in between sessions
Personalized program created for you including intensive nutrition counseling, exercise regimen, stress management techniques, and guidelines to live a non-toxic lifestyle - all with the goal to improve metabolic health holistically
Program fee: $2,200
